For many people, helping their partner experience pleasure is their most important reason for having sex. Premature ejaculation may be hindering this ability to connect with your partner and may lead to relationship conflict because of increasing anxiety and resentment. You may find that trying to delay ejaculation has taken over your focus during sex, and despite your efforts it doesn’t seem to be getting any better. 

At Sensate, I have a multi-modal approach to help create the satisfying sex you desire through lifestyle interventions, evidence-based techniques, and occasionally prescription medication provided by your PCP. Whereas much of the popular advice for premature ejaculation centers around distracting yourself, I’ll help you learn to be truly embodied during sex, leading to more intimacy and satisfaction for you and your partner.